Her interest in the field of health and wellbeing has been a natural evolution that was reinforced through positive personal experiences with alternative healthcare.
Massage therapy was an obvious gateway into Manual Therapies, which evolved to include Osteopathic Manual Therapy. Having completed her studies in Osteopathic Manual Therapy in 2021, combined with the vast experience from 22 years of experience as a Massage Therapist, her treatments can be tailored to suit the client, wherever they are on their wellness journey.
Having witnessed firsthand the impact a healthy lifestyle can have on quality of living she is adamant about helping others find the same freedom and understanding toward their body. Her approach aims at uncovering and eliminating the blockage that get in the way of balance, to help clients manage stress, recover from injuries, address chronic conditions and find harmony in various systemic functions of the body.
My counseling approach draws from several therapies, such as Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Narrative Therapy, and EMDR. Certified training in EMDR therapy enables me to help my clients to process their: past traumatic experiences; present triggers and nightmares; and future concerns.
I look forward to working with you to create a collaborative and trusting relationship that will allow you to fulfill your counseling goals. To schedule a free 15-minute consultation please email me. This consultation enables me to get a better understanding of what your needs are, and gives you the opportunity to ask any questions you may have.